The Three Brains and a New Way to Connect
Courageous hearts and evolutionary thinkers!
As promised I am trying a new way to connect with you, and I am thrilled to work in multi-media format. Below I share with you an introduction to the 21-day Perspective Cleanse as well as an audio version of me sharing it with you.
Feel free to read or listen, they will share the same information.
I would love to hear how this impacts you, please share with me by commenting on this blog below.
Detox your mind now for less than $2.00 a day! Join us for our 21 day meditation blasts for just pennies, click here to sign up now…
Welcome to an introduction to the 21-day Perspective Cleanse;
an easy, consistent way to detoxify any point of view. Science reminds us that our brain rewires itself by thinking different thoughts. Most people need a system to help make this shift and that’s the opportunity in front of you now.
As new thoughts replace old, routine, negative, fearful, angry or worrisome thoughts, a substance called myelin covers and protects the nerves, similar to the plastic sheath surrounding electrical wires. For the next 21 days you have ample opportunity to simply yet effectively clear out the cobwebs of outdated thinking and open new vistas within your mind and life.
The biggest mistake people often make when trying to make decisions or create something new is not taking time to clear old, worn out, ineffective, unnecessary thinking patterns first. To paraphrase Einstein, we can’t solve a problem using the same thinking that created the problem in the first place.
This Perspective Cleanse is unlike any other cleanse or meditation. It’s not about covering up but about clearing out. No one is pushed to a specified outcome: instead, right action arises naturally for each person during or after the Cleanse. Everyone has the opportunity for discovery, more freedom and authentic expression.
No one school of thought is represented. Instead, meditations and practices are synthesized from diverse cultures and philosophies, such as Native American, East Indian, Hawaiian, and Incan. Science demonstrates that short, brief 5 minute meditations throughout the day prove more beneficial for most people than one or two long periods. That being true, each daily offering will be no longer than 5 minutes.
Everyone is invited to repeat or personally investigate further any meditation that feels particularly helpful.
If you have lots of experience going within, these practices enhance what you’re already doing. If you are new to inner-focus processes the next 21 days offer great chances for a fresh healing relationship with yourself and others.
DEEPER EXPLANATION and PREPARATION for the CLEANSE
Imagine an apple, a papaya or peach. Each fruit is a whole unto itself and can’t really be divided, but for ease
of discussion, we can separate them out into three main parts: the Skin, the Pulp and the Seed. Similarly, a human being can’t really be divided into parts, but for the purposes of the Perspective Cleanse we’ll divide our Mind into three similar areas of Being; three elements of Essential Mind.
- The Skin-Mind would be the conscious mind, what we focus upon, attend to, see or easily know. The most common element of this Mind is Imagination. This is the Mind that decides what gets focused on and determines what is “true.” A good portion of this Mind is given to people by their families, cultures and the popular science of the time they live. A good example is when a majority of people believed the sun traveled around the earth – a staunchly defended PERSPECTIVE, but not true. This aspect of Mind holds onto being “right.” It is also called LONO, a friendlier and more intuitive label used in Hawaiian Shamanism. I may refer to LONO (the trained, consensus pleaser-mind) during the Cleanse.
- The Pulp-Mind is the unconscious mind, or the Heart-Body Mind. It is much bigger, deeper, faster and juicer than the LONO/conscious/skin-mind. The most common element of this Mind is Memory, and memory gets stored in every cell, muscle, fluid and system of our body. The Pulp-Heart-Body mind carries emotion and memorizes the patterns of our beliefs as well as the emotions that go along with those beliefs. The intuitive/shaman name for our subconscious mind is KU. The KU remains mostly out of awareness but contains every experience ever experienced. The KU does not make decisions but influences, drives and colors every decision. Science says that the KU accounts for up to 90% of our activities.
- The Seed-Mind is the Spirit Mind, or super-conscious mind, sometimes referred to as the Higher Self, Source Energy or Soul. The key is not to separate this mind from the others. All three are necessary for a whole human being. Called KANE (pronounced kaw-ney), the Seed-Mind is the deepest, most hidden aspect of Mind. It does not initiate action but continually attempts to inspire harmony within as well as between people and Nature.
Quick Overview:
- Skin/Conscious focus/LONO: Decides what’s “true” or has agreed out of training what’s “true.”
- Pulp/Sub-conscious heartbody/KU: Memorizes patterns, beliefs, trainings, reactions & emotion
- Seed/Super-conscious Spirit/KANE: Manifests experiences while inspiring patterns to harmonize
So, there you have it: a daily 5 minute meditation system of short, daily, juicy tid-bits to assist you in clearing old thought patterns and increase integration of your three beautiful Minds.
Come join us to detox your mind, play with your three brains and find relaxation for 21 days, click here
Thank you for joining in – I’m excited and honored to share these practices with you. Feel free to comment on the Academy’s blog below!
Heart to Heart,
Karen

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